Name: Big Mac Inspired Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup shredded iceberg lettuce; 0.25 cup diced dill pickles; 0.25 cup diced red onion; 1 oz shredded sharp cheddar cheese; 0.5 cup plain nonfat Greek yogurt; 1 tbsp yellow mustard; 1 tsp apple cider vinegar; 0.5 tsp smoked paprika; 1 tsp toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Power Bowl

Sautéed lean ground beef seasoned with garlic, served over crisp shredded lettuce with a tangy, creamy Greek yogurt-based special sauce.

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NUTRITION

Protein

55.2g

Fat

25.4g

Carbs

16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.5 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup shredded iceberg lettuce

0.25 cup diced dill pickles

0.25 cup diced red onion

1 oz shredded sharp cheddar cheese

0.5 cup plain nonfat Greek yogurt

1 tbsp yellow mustard

1 tsp apple cider vinegar

0.5 tsp smoked paprika

1 tsp toasted sesame seeds

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PREPARATION

1
Heat a large skillet over medium-high heat until hot.
2
Add the ground beef, sea salt, black pepper, and garlic powder to the pan.
3
Brown the beef, breaking it up with a spatula, until fully cooked through for about 7 minutes.
4
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, apple cider vinegar, and smoked paprika until the sauce is smooth.
5
Divide the shredded iceberg lettuce into serving bowls to create a fresh base.
6
Top the lettuce with the cooked ground beef, diced pickles, diced red onion, and shredded cheddar cheese.
7
Drizzle the creamy special sauce over the bowl and garnish with toasted sesame seeds before serving.