Name: Cottage Cheese and Peanut Butter Fruit Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Cottage Cheese (4% milkfat); 1/2 tbsp Natural Peanut Butter; 1/2 cup sliced Strawberries; 1/2 tbsp crushed Pistachios; 2 tsp Honey

Cottage Cheese and Peanut Butter Fruit Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Peanut Butter Fruit Parfait

Creamy cottage cheese layered with fresh strawberries and a drizzle of natural peanut butter, finished with a sprinkle of toasted pistachios.

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NUTRITION

Protein

14.4g

Fat

10.9g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Cottage Cheese (4% milkfat)

1/2 tbsp Natural Peanut Butter

1/2 cup sliced Strawberries

1/2 tbsp crushed Pistachios

2 tsp Honey

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PREPARATION

1
Place the cottage cheese in a small serving bowl or glass.
2
Stir in the honey to lightly sweeten the base.
3
Layer the sliced strawberries over the cottage cheese.
4
Warm the peanut butter slightly if needed and drizzle it over the fruit.
5
Finish by sprinkling the crushed pistachios on top for a toasted crunch.