Egg White and Spinach Scramble with Grilled Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Chicken Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Chicken Breast

Pan-scrambled egg whites tossed with fresh baby spinach and sliced grilled chicken, finished with buttery avocado slices.

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NUTRITION

360kcal
Protein
45.7g
Fat
16.1g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Grilled Chicken Breast, sliced

0.8 cup Egg Whites

2 cups Fresh Baby Spinach

1.5 teaspoons Extra Virgin Olive Oil

1.5 ounces Fresh Avocado, sliced

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach.

  • 4

    Stir gently and continuously with a spatula until the egg whites are fully cooked and opaque.

  • 5

    Add the sliced grilled chicken breast to the pan for the last 30 seconds to warm through.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White and Spinach Scramble with Grilled Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Chicken Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Chicken Breast

Pan-scrambled egg whites tossed with fresh baby spinach and sliced grilled chicken, finished with buttery avocado slices.

NUTRITION

360kcal
Protein
45.7g
Fat
16.1g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Grilled Chicken Breast, sliced

0.8 cup Egg Whites

2 cups Fresh Baby Spinach

1.5 teaspoons Extra Virgin Olive Oil

1.5 ounces Fresh Avocado, sliced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach.

  • 4

    Stir gently and continuously with a spatula until the egg whites are fully cooked and opaque.

  • 5

    Add the sliced grilled chicken breast to the pan for the last 30 seconds to warm through.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.