Name: Lemon Herb Grilled Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 2 tsp Extra virgin olive oil; 1 tbsp Lemon juice; 0.5 tsp Dried oregano; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Tender salmon fillets grilled with a bright lemon-herb rub and served alongside charred, snappy asparagus for a fresh and vibrant finish.

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NUTRITION

Protein

44.5g

Fat

37.4g

Carbs

8.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

2 tsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Pat the salmon fillet dry with a paper towel to ensure a perfect sear.
3
In a small bowl, whisk together 1 tsp of olive oil, dried oregano, garlic powder, sea salt, and black pepper.
4
Brush the herb mixture evenly over the flesh side of the salmon.
5
Toss the asparagus spears with the remaining 1 tsp of olive oil and a pinch of salt.
6
Place the salmon skin-side down on the grill and cook for 5 minutes.
7
Add the asparagus to the grill and cook for 4-5 minutes, turning occasionally until tender-crisp.
8
Carefully flip the salmon and grill for an additional 2-3 minutes until the internal temperature reaches 145 degrees F.
9
Remove from the grill, drizzle with fresh lemon juice, and garnish with chopped parsley.