Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with savory turkey sausage and fresh baby spinach, served with toasted whole grain bread and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

365kcal
Protein
28.4g
Fat
17.3g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

3 Turkey Sausage Links

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Whole Grain Bread

30 grams Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until browned and heated through.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently with a spatula until set.

  • 5

    Toast the whole grain bread until golden.

  • 6

    Slice the avocado and serve it on top of the toast or alongside the scramble.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with savory turkey sausage and fresh baby spinach, served with toasted whole grain bread and creamy avocado.

NUTRITION

365kcal
Protein
28.4g
Fat
17.3g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

3 Turkey Sausage Links

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Whole Grain Bread

30 grams Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until browned and heated through.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently with a spatula until set.

  • 5

    Toast the whole grain bread until golden.

  • 6

    Slice the avocado and serve it on top of the toast or alongside the scramble.