Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled until juicy, served over fluffy quinoa and vibrant steamed broccoli with a hint of smoky charred edges.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.3g

Fat

14.1g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk together lemon juice, one teaspoon of olive oil, and a pinch of garlic powder to create a simple marinade.
2
Coat the chicken breast in the marinade and let it rest for at least 10 minutes to absorb the flavors.
3
Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
4
Steam the broccoli florets over boiling water for about 5 minutes until they are tender-crisp and vibrant green.
5
Toss the warm, cooked quinoa with the remaining teaspoon of olive oil and a dash of sea salt.
6
Slice the grilled chicken into strips and serve immediately alongside the quinoa and steamed broccoli.