Name: High-Protein Garlic Butter Shrimp Scampi with Linguine
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Shrimp; 1 oz Whole wheat linguine; 1 cup Zucchini noodles; 0.5 tbsp Ghee; 0.5 tbsp Extra virgin olive oil; 3 cloves Garlic; 0.25 tsp Red pepper flakes; 1 tbsp Lemon juice; 1 tsp Lemon zest; 2 tbsp Parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper

High-Protein Garlic Butter Shrimp Scampi with Linguine

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Garlic Butter Shrimp Scampi with Linguine

Succulent shrimp sautéed in a fragrant garlic and ghee sauce, tossed with al dente linguine and zesty lemon for a bright, buttery finish.

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NUTRITION

Protein

49.1g

Fat

17.8g

Carbs

18.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

1 oz Whole wheat linguine

1 cup Zucchini noodles

0.5 tbsp Ghee

0.5 tbsp Extra virgin olive oil

3 cloves Garlic

0.25 tsp Red pepper flakes

1 tbsp Lemon juice

1 tsp Lemon zest

2 tbsp Parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Bring a pot of salted water to a boil and cook the linguine according to package directions until al dente.
2
Pat the shrimp dry with paper towels and season with sea salt and black pepper.
3
In a large skillet, heat the olive oil and ghee over medium-high heat until shimmering.
4
Add the shrimp to the skillet in a single layer and sear for 1-2 minutes per side until pink and opaque.
5
Remove the shrimp from the pan and set aside.
6
Reduce heat to medium and add the minced garlic and red pepper flakes, sautéing for 30 seconds until fragrant.
7
Add the zucchini noodles to the skillet and toss for 1 minute to slightly soften.
8
Return the shrimp to the pan along with the cooked linguine, lemon juice, and lemon zest.
9
Toss everything together to coat in the garlic butter sauce.
10
Garnish with fresh parsley and serve immediately.