Name: Hearty Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tbsp Olive oil; 0.5 cup Yellow onion; 1 cup Red bell pepper; 1 cup Zucchini; 2 cloves Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.5 tsp Dried oregano

Hearty Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Vegetable Skillet

Sautéed lean ground beef and colorful garden vegetables seasoned with aromatic herbs for a savory and satisfying one-pan meal.

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NUTRITION

Protein

49.9g

Fat

33.0g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Olive oil

0.5 cup Yellow onion

1 cup Red bell pepper

1 cup Zucchini

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.5 tsp Dried oregano

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground beef to the skillet, breaking it into small crumbles with a spatula, and cook until completely browned and no longer pink.
3
Stir in the diced yellow onion and chopped red bell pepper, sautéing for about 5 minutes until the vegetables begin to soften.
4
Add the sliced zucchini and minced garlic to the skillet, cooking for another 4 minutes until the zucchini is tender-crisp.
5
Season the mixture with sea salt, black pepper, smoked paprika, and dried oregano.
6
Toss everything together for 1-2 minutes to allow the spices to bloom and the flavors to meld before serving.