Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% Lean Ground Beef; 0.25 tsp Sea Salt; 0.25 tsp Black Pepper; 0.25 tsp Garlic Powder; 2 cups Romaine Lettuce; 0.25 cup Red Onion; 0.25 cup Dill Pickles; 0.5 oz Sharp Cheddar Cheese; 0.25 cup Plain Greek Yogurt; 1 tsp Yellow Mustard; 1 tsp Unsweetened Ketchup; 1 tsp Pickle Relish; 0.25 tsp Smoked Paprika; 1 tsp Sesame Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Lean ground beef sautéed with aromatic spices and served over crisp romaine with a creamy, tangy Greek yogurt special sauce.

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NUTRITION

Protein

57.1g

Fat

32.5g

Carbs

17.2g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

0.25 tsp Sea Salt

0.25 tsp Black Pepper

0.25 tsp Garlic Powder

2 cups Romaine Lettuce

0.25 cup Red Onion

0.25 cup Dill Pickles

0.5 oz Sharp Cheddar Cheese

0.25 cup Plain Greek Yogurt

1 tsp Yellow Mustard

1 tsp Unsweetened Ketchup

1 tsp Pickle Relish

0.25 tsp Smoked Paprika

1 tsp Sesame Seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles.
2
Season the beef with sea salt, black pepper, and garlic powder, then remove from heat to cool slightly.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, unsweetened ketchup, pickle relish, and smoked paprika until smooth.
4
Finely chop the romaine lettuce, red onion, and dill pickles.
5
Assemble the bowl by layering the shredded lettuce on the bottom, followed by the seasoned beef.
6
Top with the chopped onions, pickles, and shredded cheddar cheese.
7
Drizzle the yogurt-based special sauce over the bowl and garnish with sesame seeds for a classic finish.