Name: Greek Yogurt Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Non-fat Greek Yogurt; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Pure Maple Syrup; 1/2 tsp Chia Seeds; 1 tsp Almond Butter; 1/4 cup Fresh Raspberries; 1 tsp Dark Chocolate Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Chocolate Protein Pudding

Whisked Greek yogurt and dark cocoa powder create a thick, protein-rich mousse topped with fresh raspberries and a velvety almond butter drizzle.

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NUTRITION

Protein

15.3g

Fat

6.2g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Non-fat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1 tbsp Pure Maple Syrup

1/2 tsp Chia Seeds

1 tsp Almond Butter

1/4 cup Fresh Raspberries

1 tsp Dark Chocolate Chips

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Sift in the cocoa powder to ensure there are no lumps.
3
Add the maple syrup and chia seeds, then whisk vigorously until the mixture is smooth and aerated.
4
Transfer the pudding to a serving glass or bowl.
5
Top with fresh raspberries and dark chocolate chips.
6
Finish with a drizzle of almond butter and enjoy immediately or chill for 30 minutes for a firmer set.