Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Searing fresh salmon fillets on a hot grill with zesty lemon and aromatic herbs, served alongside tender charred asparagus for a bright and citrusy finish.

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NUTRITION

366kcal
Protein
43.4g
Fat
17.3g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, dried oregano, and garlic powder.

  • 3

    Brush half of the lemon-herb mixture over the salmon fillet and season with sea salt and black pepper.

  • 4

    Toss the asparagus spears with the remaining half of the lemon-herb mixture until evenly coated.

  • 5

    Place the salmon on the grill skin-side down and cook for 4 to 5 minutes, then carefully flip and cook for another 2 to 3 minutes until opaque.

  • 6

    Add the asparagus to the grill alongside the salmon and cook for 5 to 6 minutes, turning occasionally, until tender and slightly charred.

  • 7

    Remove from heat, garnish with fresh parsley, and serve immediately.

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Searing fresh salmon fillets on a hot grill with zesty lemon and aromatic herbs, served alongside tender charred asparagus for a bright and citrusy finish.

NUTRITION

366kcal
Protein
43.4g
Fat
17.3g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, dried oregano, and garlic powder.

  • 3

    Brush half of the lemon-herb mixture over the salmon fillet and season with sea salt and black pepper.

  • 4

    Toss the asparagus spears with the remaining half of the lemon-herb mixture until evenly coated.

  • 5

    Place the salmon on the grill skin-side down and cook for 4 to 5 minutes, then carefully flip and cook for another 2 to 3 minutes until opaque.

  • 6

    Add the asparagus to the grill alongside the salmon and cook for 5 to 6 minutes, turning occasionally, until tender and slightly charred.

  • 7

    Remove from heat, garnish with fresh parsley, and serve immediately.