Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 25g Chocolate Whey Protein Isolate; 2 teaspoons Unsweetened Cocoa Powder; 2 teaspoons Maple Syrup

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked non-fat Greek yogurt and chocolate protein powder chilled into a thick mousse, finished with a dusting of dark cocoa for a velvety texture.

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NUTRITION

Protein

44.7g

Fat

1.7g

Carbs

18.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

25g Chocolate Whey Protein Isolate

2 teaspoons Unsweetened Cocoa Powder

2 teaspoons Maple Syrup

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Sift in the chocolate protein powder and one teaspoon of the cocoa powder to ensure there are no lumps.
3
Add the maple syrup to the bowl.
4
Vigorously whisk the mixture by hand or with a hand mixer until the texture is completely smooth and airy.
5
Transfer the pudding into a serving ramekin or glass.
6
Dust the top with the remaining teaspoon of cocoa powder.
7
Refrigerate for at least 30 minutes to allow the pudding to set and the flavors to meld before serving.