Name: Korean Beef Bulgogi Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 0.5 cup Cooked brown rice; 1 cup Baby spinach; 0.25 cup Shredded carrots; 0.25 cup Sliced cucumber; 2 tbsp Coconut aminos; 1 tsp Toasted sesame oil; 1 tsp Fresh ginger; 1 clove Garlic; 1 tsp Sesame seeds; 1 stalk Green onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean beef simmered in a savory ginger-garlic sauce, served over warm brown rice with crisp, vibrant vegetables for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.9g

Fat

27.0g

Carbs

37.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.5 cup Cooked brown rice

1 cup Baby spinach

0.25 cup Shredded carrots

0.25 cup Sliced cucumber

2 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame seeds

1 stalk Green onion

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Prepare the brown rice according to the package directions until tender.
2
Heat a large skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
3
Season the beef with sea salt and black pepper, cooking until it is browned and no longer pink.
4
Add the minced garlic and grated ginger to the skillet, sautéing for 60 seconds until the aroma fills the kitchen.
5
Pour in the coconut aminos and toasted sesame oil, stirring constantly to glaze the beef in the savory sauce.
6
Quickly steam or sauté the baby spinach until it just begins to wilt.
7
Divide the cooked brown rice into bowls and top with the bulgogi beef and wilted spinach.
8
Add the shredded carrots and sliced cucumbers to the bowl for a fresh contrast.
9
Sprinkle with sesame seeds and sliced green onions to finish.