YOUR SOLIN GENERATED RECIPE
High-Protein BBQ Chicken Pizza
Oven-baked pizza featuring a tangy BBQ sauce and tender chicken atop a protein-rich Greek yogurt crust, finished with crisp red onions and fresh cilantro.
INGREDIENTS
0.5 cup self-rising flour
0.33 cup non-fat Greek yogurt
3 oz cooked chicken breast
2 tbsp sugar-free BBQ sauce
1 oz shredded part-skim mozzarella
0.25 cup red onion
1 tbsp fresh cilantro
0.25 tsp garlic powder
0.13 tsp sea salt
PREPARATION
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
In a medium mixing bowl, combine the self-rising flour, Greek yogurt, garlic powder, and sea salt using a spatula until a shaggy dough forms.
Transfer the dough to a lightly floured surface and knead for 1-2 minutes until the dough is smooth and no longer sticky.
Roll the dough out into a thin circle, approximately 8-9 inches in diameter, and place it on the prepared baking sheet.
Par-bake the crust in the preheated oven for 5-7 minutes until it just begins to set.
Remove the crust from the oven and spread the sugar-free BBQ sauce evenly across the surface, leaving a half-inch border for the crust.
Layer on the shredded mozzarella cheese, followed by the sliced cooked chicken breast and thinly sliced red onions.
Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and the edges of the crust are golden brown.
Remove from the oven, garnish with freshly chopped cilantro, and let cool for 2 minutes before slicing.