NUTRITION

SERVINGS

INGREDIENTS

1 cup chickpeas

1 cup broccoli

1 cup cauliflower

0 tsp olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.75 cup Greek yogurt

0.5 oz feta cheese

0.5 tbsp hemp seeds

1 tbsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Rinse and drain the chickpeas, then thoroughly pat them dry with a clean kitchen towel to ensure they crisp up in the oven.

• 3

  Place the chickpeas, broccoli florets, and cauliflower florets on the baking sheet and drizzle with olive oil.

• 4

  Season with sea salt, black pepper, and garlic powder, tossing well to coat every piece evenly.

• 5

  Roast for 25 to 30 minutes, tossing halfway through, until the vegetables are tender and the chickpeas are golden brown.

• 6

  While roasting, whisk the Greek yogurt and lemon juice in a small bowl until the mixture is smooth and pourable.

• 7

  Spread the tangy yogurt mixture into the base of a shallow bowl and pile the warm roasted vegetables and chickpeas on top.

• 8

  Garnish with crumbled feta cheese and a sprinkle of hemp seeds before serving.