Egg White Veggie Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Sausage

Pan-scrambled egg whites with savory turkey sausage and tender vegetables, finished with a topping of buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

395kcal
Protein
34.9g
Fat
22g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Turkey Sausage

3/4 cup Egg Whites

1 tsp Olive Oil

2 cups Spinach

1/2 cup Mushrooms

1/2 cup Bell Pepper

1/2 Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add diced bell peppers and sliced mushrooms, sautéing until tender.

  • 3

    Stir in the turkey sausage and spinach, cooking until the greens are wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Serve immediately topped with fresh sliced avocado.

Egg White Veggie Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Sausage

Pan-scrambled egg whites with savory turkey sausage and tender vegetables, finished with a topping of buttery avocado.

NUTRITION

395kcal
Protein
34.9g
Fat
22g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Turkey Sausage

3/4 cup Egg Whites

1 tsp Olive Oil

2 cups Spinach

1/2 cup Mushrooms

1/2 cup Bell Pepper

1/2 Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add diced bell peppers and sliced mushrooms, sautéing until tender.

  • 3

    Stir in the turkey sausage and spinach, cooking until the greens are wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Serve immediately topped with fresh sliced avocado.