Name: Chicken Sausage Pasta with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken sausage; 0.75 oz Chickpea penne pasta; 0.5 cup Zucchini; 0.5 cup Red bell pepper; 0 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 1 tbsp Parmesan cheese; 1 tbsp Fresh parsley

Chicken Sausage Pasta with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Sausage Pasta with Roasted Vegetables

Tender chickpea pasta tossed with savory sliced chicken sausage and oven-roasted vegetables for a meal that is vibrant and satisfyingly hearty.

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NUTRITION

Protein

35.5g

Fat

35.2g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken sausage

0.75 oz Chickpea penne pasta

0.5 cup Zucchini

0.5 cup Red bell pepper

0 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

1 tbsp Parmesan cheese

1 tbsp Fresh parsley

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss the zucchini and red bell pepper with olive oil, sea salt, black pepper, and garlic powder.
3
Roast the vegetables for 18 minutes until they are tender and slightly caramelized.
4
Cook the chickpea penne in boiling water according to package instructions, then drain.
5
Sauté the sliced chicken sausage in a large skillet over medium-high heat until golden brown.
6
Add the cooked pasta and roasted vegetables to the skillet, tossing well to combine.
7
Serve immediately topped with grated parmesan cheese and fresh parsley.