Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillet glazed in a savory-sweet tamari reduction, served with crisp-tender roasted asparagus for a vibrant and nutrient-dense dinner.

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NUTRITION

490kcal
Protein
46.5g
Fat
28.3g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Tamari

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

1 tsp Toasted sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the asparagus spears with the toasted sesame oil, sea salt, and black pepper on the prepared sheet.

  • 3

    Roast the asparagus for 10-12 minutes until they are bright green and slightly charred at the tips.

  • 4

    While the vegetables roast, whisk together the tamari, honey, grated ginger, and minced garlic in a small bowl.

  • 5

    Heat a non-stick skillet over medium-high heat and place the salmon fillet skin-side down, searing for 4-5 minutes until the skin is crispy.

  • 6

    Flip the salmon and pour the tamari mixture into the pan, allowing it to bubble and thicken into a glossy glaze as the salmon finishes cooking.

  • 7

    Plate the salmon alongside the roasted asparagus and drizzle any remaining glaze from the pan over the fish, finishing with a sprinkle of sesame seeds.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillet glazed in a savory-sweet tamari reduction, served with crisp-tender roasted asparagus for a vibrant and nutrient-dense dinner.

NUTRITION

490kcal
Protein
46.5g
Fat
28.3g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Tamari

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

1 tsp Toasted sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the asparagus spears with the toasted sesame oil, sea salt, and black pepper on the prepared sheet.

  • 3

    Roast the asparagus for 10-12 minutes until they are bright green and slightly charred at the tips.

  • 4

    While the vegetables roast, whisk together the tamari, honey, grated ginger, and minced garlic in a small bowl.

  • 5

    Heat a non-stick skillet over medium-high heat and place the salmon fillet skin-side down, searing for 4-5 minutes until the skin is crispy.

  • 6

    Flip the salmon and pour the tamari mixture into the pan, allowing it to bubble and thicken into a glossy glaze as the salmon finishes cooking.

  • 7

    Plate the salmon alongside the roasted asparagus and drizzle any remaining glaze from the pan over the fish, finishing with a sprinkle of sesame seeds.