Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2.5 ounces Turkey Sausage; 120 grams Sweet Potato; 2 cups Fresh Spinach; 1.5 teaspoons Avocado Oil

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Fluffy egg whites scrambled with lean turkey sausage and fresh spinach, served alongside cubes of tender, caramelized roasted sweet potatoes.

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NUTRITION

Protein

37.6g

Fat

16.9g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2.5 ounces Turkey Sausage

120 grams Sweet Potato

2 cups Fresh Spinach

1.5 teaspoons Avocado Oil

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PREPARATION

1
Preheat oven to 400°F and toss cubed sweet potatoes with half of the avocado oil.
2
Roast sweet potatoes on a parchment-lined baking sheet for 20-25 minutes until tender and browned.
3
Heat a non-stick skillet over medium heat with the remaining avocado oil and brown the turkey sausage.
4
Add the fresh spinach to the skillet and sauté until just wilted.
5
Pour in the egg whites and scramble gently with the sausage and spinach until fully cooked and fluffy.
6
Plate the scramble immediately alongside the roasted sweet potatoes and serve warm.