NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

2 cup Broccoli florets

0.25 cup Orange juice

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Rice vinegar

1 tsp Fresh ginger

1 clove Garlic

1 tsp Arrowroot powder

0.25 cup Cooked brown rice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

• 1

  Preheat oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Whisk together orange juice, coconut aminos, honey, rice vinegar, minced ginger, minced garlic, and arrowroot powder in a small bowl.

• 3

  Cut the chicken breast into bite-sized cubes and season with sea salt and black pepper.

• 4

  Place the chicken and broccoli florets on the baking sheet and toss with half of the prepared orange sauce.

• 5

  Bake for 15-18 minutes until the chicken is cooked through and the broccoli is tender-crisp.

• 6

  While baking, simmer the remaining sauce in a small saucepan over medium heat for 2-3 minutes until thickened.

• 7

  Drizzle the thickened glaze over the baked chicken and broccoli, sprinkle with sesame seeds, and serve over the cooked brown rice.