Name: Zesty Avocado and Black Bean Chicken Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 0.5 cup black beans; 0.25 whole avocado; 1 cup baby spinach; 0.25 cup red bell pepper; 0.25 cup red onion; 1 tbsp lime juice; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp cumin

Zesty Avocado and Black Bean Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Avocado and Black Bean Chicken Salad

Grilled chicken breast and fiber-rich black beans tossed with creamy avocado and crisp peppers in a bright, zesty lime dressing.

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NUTRITION

Protein

51.1g

Fat

18.1g

Carbs

35.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 cup black beans

0.25 whole avocado

1 cup baby spinach

0.25 cup red bell pepper

0.25 cup red onion

1 tbsp lime juice

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp cumin

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PREPARATION

1
Season the chicken breast with half of the sea salt, black pepper, and cumin.
2
Grill the chicken over medium heat for 6-7 minutes per side until cooked through, then let it rest for 5 minutes before slicing into strips.
3
In a large mixing bowl, whisk together the lime juice, extra virgin olive oil, and the remaining sea salt, black pepper, and cumin.
4
Add the baby spinach, rinsed black beans, diced red bell pepper, and diced red onion to the bowl.
5
Gently fold in the cubed avocado and the sliced grilled chicken.
6
Toss everything lightly to ensure the dressing is evenly distributed and serve immediately.