Name: Herb-Roasted Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken breast; 1 cup Broccoli florets; 1 medium Carrot; 0.5 cup Red bell pepper; 1 tbsp Extra virgin olive oil; 0.5 tsp Dried rosemary; 0.5 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 clove Garlic

Herb-Roasted Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Roasted Vegetables

Tender chicken breast roasted with aromatic rosemary and thyme, paired with a colorful medley of crisp-tender vegetables for a vibrant and wholesome meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

57.2g

Fat

20.5g

Carbs

18.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 cup Broccoli florets

1 medium Carrot

0.5 cup Red bell pepper

1 tbsp Extra virgin olive oil

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F (200°C).
2
Slice the carrot into rounds and the bell pepper into bite-sized pieces.
3
Mince the garlic clove.
4
In a large bowl, toss the chicken breast, broccoli, carrots, and peppers with olive oil, garlic, rosemary, thyme, salt, and pepper.
5
Spread the mixture in a single layer on a parchment-lined baking sheet.
6
Roast for 20-25 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are golden.
7
Let the chicken rest for 5 minutes before slicing and serving.