Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served with vibrant steamed broccoli and a bright squeeze of zesty lemon.

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NUTRITION

266kcal
Protein
22.1g
Fat
16g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

2.75 ounces Chicken Breast

1.5 cups Broccoli florets

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Garlic Powder

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PREPARATION

  • 1

    Season the chicken breast evenly with garlic powder, salt, and black pepper.

  • 2

    Heat a grill pan or outdoor grill to medium-high heat and cook the chicken for 5-6 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, place broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until bright green and tender-crisp.

  • 4

    Whisk together the extra virgin olive oil and lemon juice in a small bowl to create a light dressing.

  • 5

    Slice the grilled chicken and serve alongside the steamed broccoli, drizzling the lemon-oil mixture over both for a fresh finish.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served with vibrant steamed broccoli and a bright squeeze of zesty lemon.

NUTRITION

266kcal
Protein
22.1g
Fat
16g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

2.75 ounces Chicken Breast

1.5 cups Broccoli florets

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Garlic Powder

PREPARATION

  • 1

    Season the chicken breast evenly with garlic powder, salt, and black pepper.

  • 2

    Heat a grill pan or outdoor grill to medium-high heat and cook the chicken for 5-6 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, place broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until bright green and tender-crisp.

  • 4

    Whisk together the extra virgin olive oil and lemon juice in a small bowl to create a light dressing.

  • 5

    Slice the grilled chicken and serve alongside the steamed broccoli, drizzling the lemon-oil mixture over both for a fresh finish.