Savory Ground Beef and Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Noodle Skillet

Sautéed lean ground beef and tender soba noodles tossed with crisp bell peppers in a savory ginger-garlic sauce for a satisfying, nutrient-dense skillet.

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NUTRITION

500kcal
Protein
45.6g
Fat
25.1g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz ground beef (93% lean)

1.5 oz soba noodles

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup baby spinach

1 tbsp coconut aminos

1 tsp sesame oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp green onion

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PREPARATION

  • 1

    Cook the soba noodles in boiling water according to package directions, then drain and set aside.

  • 2

    In a large skillet over medium-high heat, brown the ground beef with sea salt and black pepper until fully cooked.

  • 3

    Remove the beef from the skillet and set aside; add the sesame oil to the same pan.

  • 4

    Sauté the diced onion and red bell pepper for 3-4 minutes until the vegetables are tender-crisp.

  • 5

    Stir in the minced garlic and grated fresh ginger, cooking for 1 minute until fragrant.

  • 6

    Return the beef to the skillet and add the cooked soba noodles and baby spinach.

  • 7

    Pour in the coconut aminos and toss everything together until the spinach is wilted and the noodles are evenly coated.

  • 8

    Garnish with sliced green onions and serve immediately.

Savory Ground Beef and Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Noodle Skillet

Sautéed lean ground beef and tender soba noodles tossed with crisp bell peppers in a savory ginger-garlic sauce for a satisfying, nutrient-dense skillet.

NUTRITION

500kcal
Protein
45.6g
Fat
25.1g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz ground beef (93% lean)

1.5 oz soba noodles

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup baby spinach

1 tbsp coconut aminos

1 tsp sesame oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp green onion

PREPARATION

  • 1

    Cook the soba noodles in boiling water according to package directions, then drain and set aside.

  • 2

    In a large skillet over medium-high heat, brown the ground beef with sea salt and black pepper until fully cooked.

  • 3

    Remove the beef from the skillet and set aside; add the sesame oil to the same pan.

  • 4

    Sauté the diced onion and red bell pepper for 3-4 minutes until the vegetables are tender-crisp.

  • 5

    Stir in the minced garlic and grated fresh ginger, cooking for 1 minute until fragrant.

  • 6

    Return the beef to the skillet and add the cooked soba noodles and baby spinach.

  • 7

    Pour in the coconut aminos and toss everything together until the spinach is wilted and the noodles are evenly coated.

  • 8

    Garnish with sliced green onions and serve immediately.