Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with juicy berries, finished with a handful of slivered almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.1g

Fat

8.3g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the mixture is completely smooth and creamy.
2
If the consistency is too thick, stir in one teaspoon of water or unsweetened almond milk at a time until it reaches a pudding-like texture.
3
Select a tall glass or a mason jar for assembly.
4
Place half of the protein-infused yogurt into the bottom of the glass.
5
Add a layer of half of the mixed berries over the yogurt.
6
Repeat the process by adding the remaining yogurt mixture and topping it with the rest of the berries.
7
Sprinkle the slivered almonds over the top to provide a nutty contrast.
8
Serve immediately while chilled or let it sit in the refrigerator for 15 minutes to allow the flavors to meld.