Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 0.5 tbsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 1 tsp Lemon zest; 1 clove Garlic; 1 tsp Fresh dill; 1 tsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 10 spears Asparagus; 0.5 tsp Extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Grilled salmon fillets seasoned with a bright lemon-herb marinade and served alongside charred asparagus for a refreshing, zesty finish.

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NUTRITION

Protein

43.4g

Fat

31.5g

Carbs

7.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 clove Garlic

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

10 spears Asparagus

0.5 tsp Extra virgin olive oil

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PREPARATION

1
Preheat grill or grill pan to medium-high heat.
2
In a small bowl, whisk 0.5 tbsp olive oil, lemon juice, zest, minced garlic, dill, and parsley.
3
Season the salmon fillet with half of the sea salt and black pepper, then brush with the herb marinade.
4
Toss asparagus spears with 0.5 tsp olive oil and the remaining salt and pepper.
5
Place salmon on the grill skin-side down and cook for 4-5 minutes.
6
Add asparagus to the grill alongside the salmon.
7
Flip the salmon carefully and grill for another 3-4 minutes until opaque and flaky, while turning asparagus occasionally until tender-crisp.
8
Remove from heat and serve immediately.