Mediterranean Tuna Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mediterranean Tuna Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Mediterranean Tuna Salad Lettuce Wraps

Flaky tuna tossed with creamy Greek yogurt and zesty Mediterranean aromatics, nestled into crisp butter lettuce leaves for a refreshing crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

409kcal
Protein
50.9g
Fat
16.5g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

6 oz canned skipjack tuna

0.25 cup plain Greek yogurt

1 tbsp Dijon mustard

1 tbsp lemon juice

0.25 cup diced celery

2 tbsp diced red onion

0.25 cup diced English cucumber

5 whole Kalamata olives

0.25 whole avocado

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

4 large butter lettuce leaves

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain the tuna completely and place it in a medium mixing bowl.

  • 2

    Flake the tuna with a fork until no large chunks remain.

  • 3

    Add the Greek yogurt, Dijon mustard, and lemon juice to the bowl and stir until the tuna is well coated and creamy.

  • 4

    Gently fold in the diced celery, red onion, English cucumber, sliced Kalamata olives, and diced avocado.

  • 5

    Sprinkle the dried oregano, sea salt, and black pepper over the mixture and stir once more to incorporate all the flavors.

  • 6

    Lay the butter lettuce leaves flat on a clean surface or serving plate.

  • 7

    Scoop the tuna salad evenly into the center of each lettuce leaf and serve immediately as handheld wraps.

Mediterranean Tuna Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mediterranean Tuna Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Mediterranean Tuna Salad Lettuce Wraps

Flaky tuna tossed with creamy Greek yogurt and zesty Mediterranean aromatics, nestled into crisp butter lettuce leaves for a refreshing crunch.

NUTRITION

409kcal
Protein
50.9g
Fat
16.5g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

6 oz canned skipjack tuna

0.25 cup plain Greek yogurt

1 tbsp Dijon mustard

1 tbsp lemon juice

0.25 cup diced celery

2 tbsp diced red onion

0.25 cup diced English cucumber

5 whole Kalamata olives

0.25 whole avocado

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

4 large butter lettuce leaves

PREPARATION

  • 1

    Drain the tuna completely and place it in a medium mixing bowl.

  • 2

    Flake the tuna with a fork until no large chunks remain.

  • 3

    Add the Greek yogurt, Dijon mustard, and lemon juice to the bowl and stir until the tuna is well coated and creamy.

  • 4

    Gently fold in the diced celery, red onion, English cucumber, sliced Kalamata olives, and diced avocado.

  • 5

    Sprinkle the dried oregano, sea salt, and black pepper over the mixture and stir once more to incorporate all the flavors.

  • 6

    Lay the butter lettuce leaves flat on a clean surface or serving plate.

  • 7

    Scoop the tuna salad evenly into the center of each lettuce leaf and serve immediately as handheld wraps.