Name: Herb Air-Fried Potatoes with Garlic Aioli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium Russet potato; 1 tsp olive oil; 0.25 cup Greek yogurt; 1 clove garlic; 0.5 tsp dried rosemary; 0.5 tsp dried thyme; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp lemon juice

Herb Air-Fried Potatoes with Garlic Aioli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb Air-Fried Potatoes with Garlic Aioli

Crispy air-fried potatoes and lean chicken breast seasoned with fragrant herbs, served with a velvety garlic-infused yogurt aioli for a high-protein crunch.

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NUTRITION

Protein

54.5g

Fat

11.0g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium Russet potato

1 tsp olive oil

0.25 cup Greek yogurt

1 clove garlic

0.5 tsp dried rosemary

0.5 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

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PREPARATION

1
Dice the Russet potato into 1/2-inch cubes and slice the chicken breast into bite-sized pieces.
2
In a large bowl, toss the potato cubes and chicken pieces with olive oil, dried rosemary, dried thyme, sea salt, and black pepper until evenly coated.
3
Preheat your air fryer to 400°F (200°C) and arrange the potato and chicken mixture in the basket in a single layer to ensure even browning.
4
Air fry for 15-18 minutes, shaking the basket halfway through the cooking time, until the potatoes are golden-brown and the chicken is fully cooked through.
5
While the potatoes and chicken are air-frying, mince the garlic clove finely and whisk it into the Greek yogurt along with the lemon juice until smooth.
6
Transfer the hot herb-seasoned potatoes and chicken to a plate and serve immediately with the chilled garlic yogurt aioli on the side.