Baked Eggs with Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Sweet Potato Hash

Oven-roasted sweet potatoes and savory ground turkey tossed with vibrant peppers, topped with eggs baked until the whites are set and yolks remain velvety.

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NUTRITION

556kcal
Protein
49.4g
Fat
30.5g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

2 large eggs

0.25 medium sweet potato

0.25 tbsp olive oil

0.25 cup onion

0.25 cup red bell pepper

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel the sweet potato and dice it into small half-inch cubes for even roasting.

  • 3

    Toss the sweet potato cubes with half of the olive oil and roast for 15 minutes until tender.

  • 4

    While potatoes roast, heat the remaining oil in an oven-safe skillet over medium heat.

  • 5

    Add the ground turkey, diced onion, and bell pepper, cooking until the turkey is fully browned.

  • 6

    Stir in the garlic powder, smoked paprika, sea salt, black pepper, and the roasted sweet potatoes.

  • 7

    Add the baby spinach to the skillet and stir for 1 minute until the leaves are just wilted.

  • 8

    Create two small wells in the hash mixture and crack one egg into each opening.

  • 9

    Transfer the skillet to the oven and bake for 6 to 8 minutes until the egg whites are set.

Baked Eggs with Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Sweet Potato Hash

Oven-roasted sweet potatoes and savory ground turkey tossed with vibrant peppers, topped with eggs baked until the whites are set and yolks remain velvety.

NUTRITION

556kcal
Protein
49.4g
Fat
30.5g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

2 large eggs

0.25 medium sweet potato

0.25 tbsp olive oil

0.25 cup onion

0.25 cup red bell pepper

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel the sweet potato and dice it into small half-inch cubes for even roasting.

  • 3

    Toss the sweet potato cubes with half of the olive oil and roast for 15 minutes until tender.

  • 4

    While potatoes roast, heat the remaining oil in an oven-safe skillet over medium heat.

  • 5

    Add the ground turkey, diced onion, and bell pepper, cooking until the turkey is fully browned.

  • 6

    Stir in the garlic powder, smoked paprika, sea salt, black pepper, and the roasted sweet potatoes.

  • 7

    Add the baby spinach to the skillet and stir for 1 minute until the leaves are just wilted.

  • 8

    Create two small wells in the hash mixture and crack one egg into each opening.

  • 9

    Transfer the skillet to the oven and bake for 6 to 8 minutes until the egg whites are set.