Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Tender chicken breast sautéed with spicy buffalo sauce and drizzled with a creamy, cooling Greek yogurt ranch inside crisp butter lettuce leaves.

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NUTRITION

451kcal
Protein
56.9g
Fat
19.2g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tsp olive oil

2 tbsp buffalo sauce

0.25 cup Greek yogurt

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 whole avocado

4 large butter lettuce leaves

0.25 cup celery

0.25 cup carrots

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    Dice the chicken breast into small, bite-sized pieces.

  • 2

    Heat the olive oil in a skillet over medium-high heat.

  • 3

    Add the chicken, sea salt, and black pepper to the skillet and sauté until the chicken is golden and cooked through.

  • 4

    While the chicken cooks, whisk together the Greek yogurt, dried dill, garlic powder, and onion powder in a small bowl to create the ranch dressing.

  • 5

    Finely dice the celery and carrots into small pieces for a crunch.

  • 6

    Once the chicken is cooked, toss it in the buffalo sauce until every piece is well coated.

  • 7

    Lay out the butter lettuce leaves on a plate and divide the buffalo chicken, celery, and carrots evenly among them.

  • 8

    Top each wrap with sliced avocado and a generous drizzle of the homemade Greek yogurt ranch.

Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Tender chicken breast sautéed with spicy buffalo sauce and drizzled with a creamy, cooling Greek yogurt ranch inside crisp butter lettuce leaves.

NUTRITION

451kcal
Protein
56.9g
Fat
19.2g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tsp olive oil

2 tbsp buffalo sauce

0.25 cup Greek yogurt

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 whole avocado

4 large butter lettuce leaves

0.25 cup celery

0.25 cup carrots

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    Dice the chicken breast into small, bite-sized pieces.

  • 2

    Heat the olive oil in a skillet over medium-high heat.

  • 3

    Add the chicken, sea salt, and black pepper to the skillet and sauté until the chicken is golden and cooked through.

  • 4

    While the chicken cooks, whisk together the Greek yogurt, dried dill, garlic powder, and onion powder in a small bowl to create the ranch dressing.

  • 5

    Finely dice the celery and carrots into small pieces for a crunch.

  • 6

    Once the chicken is cooked, toss it in the buffalo sauce until every piece is well coated.

  • 7

    Lay out the butter lettuce leaves on a plate and divide the buffalo chicken, celery, and carrots evenly among them.

  • 8

    Top each wrap with sliced avocado and a generous drizzle of the homemade Greek yogurt ranch.