Hearty Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Grand Slam Breakfast Skillet

Sautéed lean ground turkey and vibrant bell peppers are tossed with fresh spinach and topped with two sun-kissed eggs for a savory, nutrient-dense start.

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NUTRITION

553kcal
Protein
49.5g
Fat
31.6g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey (93% lean)

2 large eggs

0.5 cup red bell pepper

0.5 cup yellow onion

1 cup baby spinach

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

  • 1

    Heat avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, breaking it up with a spatula, and cook until browned and cooked through.

  • 3

    Stir in the diced onions and bell peppers, cooking for 3-4 minutes until the vegetables are tender-crisp.

  • 4

    Season the mixture evenly with sea salt, black pepper, garlic powder, and smoked paprika.

  • 5

    Add the baby spinach to the skillet and stir for 1 minute until just wilted.

  • 6

    Create two small wells in the turkey and vegetable mixture and carefully crack one egg into each well.

  • 7

    Cover the skillet with a lid and cook for 2-3 minutes until the egg whites are opaque and set but the yolks remain runny.

Hearty Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Grand Slam Breakfast Skillet

Sautéed lean ground turkey and vibrant bell peppers are tossed with fresh spinach and topped with two sun-kissed eggs for a savory, nutrient-dense start.

NUTRITION

553kcal
Protein
49.5g
Fat
31.6g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey (93% lean)

2 large eggs

0.5 cup red bell pepper

0.5 cup yellow onion

1 cup baby spinach

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

  • 1

    Heat avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, breaking it up with a spatula, and cook until browned and cooked through.

  • 3

    Stir in the diced onions and bell peppers, cooking for 3-4 minutes until the vegetables are tender-crisp.

  • 4

    Season the mixture evenly with sea salt, black pepper, garlic powder, and smoked paprika.

  • 5

    Add the baby spinach to the skillet and stir for 1 minute until just wilted.

  • 6

    Create two small wells in the turkey and vegetable mixture and carefully crack one egg into each well.

  • 7

    Cover the skillet with a lid and cook for 2-3 minutes until the egg whites are opaque and set but the yolks remain runny.