Smoked BBQ Ribs with Tangy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked BBQ Ribs with Tangy Slaw

YOUR SOLIN GENERATED RECIPE

Smoked BBQ Ribs with Tangy Slaw

Slow-smoked baby back ribs seasoned with a savory dry rub and finished with a light glaze, paired with a crisp and zesty vinegar-based slaw.

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NUTRITION

563kcal
Protein
31.4g
Fat
43.0g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Baby back pork ribs

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Sugar-free BBQ sauce

1 cup Shredded green cabbage

0.25 cup Shredded carrots

1 tbsp Apple cider vinegar

0.5 tsp Extra virgin olive oil

0.5 tsp Dijon mustard

0.25 tsp Raw honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your smoker or oven to 225°F (107°C).

  • 2

    In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, and black pepper to create a dry rub.

  • 3

    Pat the pork ribs dry with a paper towel and coat all sides evenly with the spice mixture.

  • 4

    Place the ribs in the smoker and cook for approximately 3 to 4 hours, or until the meat is tender and begins to pull away from the bone.

  • 5

    During the final 30 minutes of cooking, brush the ribs with the sugar-free BBQ sauce to create a sticky glaze.

  • 6

    While the ribs finish, whisk together the apple cider vinegar, olive oil, Dijon mustard, and raw honey in a large bowl.

  • 7

    Add the shredded cabbage and carrots to the dressing, tossing well to coat, and let it sit for 10 minutes to soften.

  • 8

    Remove the ribs from the heat, let them rest for 5 minutes, then slice and serve alongside the refreshing, crunchy slaw.

Smoked BBQ Ribs with Tangy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked BBQ Ribs with Tangy Slaw

YOUR SOLIN GENERATED RECIPE

Smoked BBQ Ribs with Tangy Slaw

Slow-smoked baby back ribs seasoned with a savory dry rub and finished with a light glaze, paired with a crisp and zesty vinegar-based slaw.

NUTRITION

563kcal
Protein
31.4g
Fat
43.0g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Baby back pork ribs

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Sugar-free BBQ sauce

1 cup Shredded green cabbage

0.25 cup Shredded carrots

1 tbsp Apple cider vinegar

0.5 tsp Extra virgin olive oil

0.5 tsp Dijon mustard

0.25 tsp Raw honey

PREPARATION

  • 1

    Preheat your smoker or oven to 225°F (107°C).

  • 2

    In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, and black pepper to create a dry rub.

  • 3

    Pat the pork ribs dry with a paper towel and coat all sides evenly with the spice mixture.

  • 4

    Place the ribs in the smoker and cook for approximately 3 to 4 hours, or until the meat is tender and begins to pull away from the bone.

  • 5

    During the final 30 minutes of cooking, brush the ribs with the sugar-free BBQ sauce to create a sticky glaze.

  • 6

    While the ribs finish, whisk together the apple cider vinegar, olive oil, Dijon mustard, and raw honey in a large bowl.

  • 7

    Add the shredded cabbage and carrots to the dressing, tossing well to coat, and let it sit for 10 minutes to soften.

  • 8

    Remove the ribs from the heat, let them rest for 5 minutes, then slice and serve alongside the refreshing, crunchy slaw.