Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef 93% lean; 2 cup iceberg lettuce; 0.25 cup dill pickles; 2 tbsp red onion; 0.25 cup Greek yogurt; 1 tbsp yellow mustard; 1 tsp pickle juice; 0.25 tsp smoked paprika; 0.25 tsp garlic powder; 1 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef layered over crisp shredded lettuce and topped with a creamy, tangy Greek yogurt special sauce for a nostalgic and satisfying crunch.

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NUTRITION

Protein

54.7g

Fat

31.4g

Carbs

13.5g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef 93% lean

2 cup iceberg lettuce

0.25 cup dill pickles

2 tbsp red onion

0.25 cup Greek yogurt

1 tbsp yellow mustard

1 tsp pickle juice

0.25 tsp smoked paprika

0.25 tsp garlic powder

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked and no longer pink.
2
Season the beef with the sea salt and black pepper while it cooks, breaking it into small crumbles.
3
While the beef is browning, prepare the special sauce by whisking together the Greek yogurt, yellow mustard, pickle juice, smoked paprika, and garlic powder in a small bowl.
4
Finely shred the iceberg lettuce and dice the red onion and dill pickles into small pieces.
5
Assemble the bowl by placing the shredded lettuce in a large bowl, then topping it with the cooked ground beef, diced onions, and pickles.
6
Drizzle the prepared creamy sauce over the entire bowl and garnish with sesame seeds before serving.