Name: Savory Ground Beef and Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 0.75 cup Red potato; 1 tsp Extra virgin olive oil; 0.5 cup Red bell pepper; 0.25 cup Yellow onion; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Smoked paprika; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Potato Hash

Sautéed lean ground beef and crispy diced potatoes tossed with vibrant bell peppers and onions for a hearty, savory skillet meal.

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NUTRITION

Protein

45.3g

Fat

25.2g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.75 cup Red potato

1 tsp Extra virgin olive oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

1 tbsp Fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the diced red potatoes to the skillet and cook for 8 to 10 minutes until they are golden brown and tender.
3
Push the potatoes to the outer edges of the pan and add the ground beef to the center, breaking it into small crumbles.
4
Add the diced red bell pepper and yellow onion to the skillet, sautéing until the beef is fully browned and the vegetables have softened.
5
Stir in the minced garlic, sea salt, black pepper, and smoked paprika, cooking for another 2 minutes until the spices are fragrant.
6
Remove from heat and garnish with chopped fresh parsley before serving.