Name: Savory Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Red bell pepper; 1 cup Zucchini; 0.5 cup Yellow onion; 1.5 tsp Extra virgin olive oil; 2 cloves Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dried oregano; 0.5 tsp Smoked paprika

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Lean ground beef seared with colorful bell peppers and zucchini in a savory garlic-herb blend for a vibrant, protein-packed meal.

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NUTRITION

Protein

49.9g

Fat

33.2g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Red bell pepper

1 cup Zucchini

0.5 cup Yellow onion

1.5 tsp Extra virgin olive oil

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

0.5 tsp Smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced yellow onion and minced garlic, sautéing for 3 to 4 minutes until the onion is translucent and fragrant.
4
Add the diced red bell pepper, sliced zucchini, sea salt, black pepper, oregano, and smoked paprika to the pan.
5
Toss the vegetables with the beef and spices, then cook for an additional 6 to 8 minutes until the vegetables are tender yet still hold their shape.
6
Remove from heat and serve immediately while hot.