Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with lean turkey sausage and fresh baby spinach, served with buttery sliced avocado for a satisfying finish.

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NUTRITION

418kcal
Protein
35.7g
Fat
26.1g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2.5 oz Turkey Sausage links, sliced

2 cups Baby Spinach

1/2 medium Avocado, sliced

1 tsp Extra Virgin Olive Oil

1/4 cup Cherry Tomatoes, halved

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PREPARATION

  • 1

    Warm the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage and halved cherry tomatoes, cooking until the sausage is lightly browned.

  • 3

    Stir in the baby spinach and sauté for about one minute until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer to a plate and top with the fresh avocado slices before serving.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with lean turkey sausage and fresh baby spinach, served with buttery sliced avocado for a satisfying finish.

NUTRITION

418kcal
Protein
35.7g
Fat
26.1g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2.5 oz Turkey Sausage links, sliced

2 cups Baby Spinach

1/2 medium Avocado, sliced

1 tsp Extra Virgin Olive Oil

1/4 cup Cherry Tomatoes, halved

PREPARATION

  • 1

    Warm the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage and halved cherry tomatoes, cooking until the sausage is lightly browned.

  • 3

    Stir in the baby spinach and sauté for about one minute until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer to a plate and top with the fresh avocado slices before serving.