Name: Carne Asada Quesadillas with Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Flank steak; 0.5 medium Whole wheat tortilla; 0.5 oz Monterey Jack cheese; 0.25 whole Avocado; 1 tsp Lime juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Ground cumin; 0 tsp Avocado oil; 2 tbsp Red onion; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Carne Asada Quesadillas with Guacamole

Pan-seared flank steak and melted Monterey Jack are folded into a toasted tortilla and served with a zesty, creamy guacamole.

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NUTRITION

Protein

47.9g

Fat

27.4g

Carbs

19.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Flank steak

0.5 medium Whole wheat tortilla

0.5 oz Monterey Jack cheese

0.25 whole Avocado

1 tsp Lime juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Ground cumin

0 tsp Avocado oil

2 tbsp Red onion

1 tbsp Fresh cilantro

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PREPARATION

1
Pat the flank steak dry and season both sides with sea salt, black pepper, garlic powder, and ground cumin.
2
Heat avocado oil in a cast-iron skillet over medium-high heat until shimmering.
3
Sear the steak for 4 minutes per side for medium-rare, then transfer to a cutting board to rest for 5 minutes.
4
While the meat rests, mash the avocado with lime juice and finely diced red onion in a small bowl until smooth.
5
Slice the steak against the grain into thin strips.
6
Place the tortilla in a clean skillet over medium heat, sprinkle with cheese and steak strips, then fold and toast until the exterior is crisp and golden.
7
Slice the quesadilla into wedges and serve immediately with the fresh guacamole and chopped cilantro.