Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Non-fat Greek Yogurt; 15 grams Vanilla Protein Powder; 1 cup Mixed Berries; 15 grams Sliced Almonds; 1 teaspoon Chia Seeds; 1/2 tablespoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with crunchy toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32g

Fat

10.6g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Non-fat Greek Yogurt

15 grams Vanilla Protein Powder

1 cup Mixed Berries

15 grams Sliced Almonds

1 teaspoon Chia Seeds

1/2 tablespoon Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until smooth.
2
Fold in the chia seeds and allow the mixture to rest for two minutes to thicken.
3
Layer the protein yogurt and fresh berries in a tall glass or mason jar.
4
Finish the parfait by topping it with sliced almonds and a drizzle of honey for a crunchy bite.