Name: Chocolate Protein Pudding with Peanut Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1.5 tablespoons Natural Peanut Butter; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Pure Maple Syrup; 0.5 medium Banana

Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Peanut Butter Swirl

Whisked Greek yogurt and chocolate protein powder blended with cocoa, then marbled with a velvety peanut butter swirl.

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NUTRITION

Protein

30.6g

Fat

13.2g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1.5 tablespoons Natural Peanut Butter

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Pure Maple Syrup

0.5 medium Banana

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup.
2
Whisk vigorously until the mixture is completely smooth and no protein powder clumps remain.
3
Gently fold in the peanut butter using a knife or spoon to create a marble-like swirl effect throughout the pudding.
4
Slice the half banana into thin rounds.
5
Transfer the pudding to a serving bowl and top with the fresh banana slices.
6
Serve immediately or chill for 15 minutes for a firmer, mousse-like consistency.