Name: Bacon-Wrapped Hot Dogs with Caramelized Onions
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole Chicken sausages; 2 slices Uncured turkey bacon; 1 medium Yellow onion; 0 tsp Olive oil; 1 whole High-protein hot dog bun; 1 tbsp Spicy brown mustard; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Bacon-Wrapped Hot Dogs with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Bacon-Wrapped Hot Dogs with Caramelized Onions

Pan-seared chicken sausages wrapped in crispy turkey bacon and nestled in a toasted bun with sweet, golden caramelized onions.

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NUTRITION

Protein

31.8g

Fat

30.6g

Carbs

39.6g

SERVINGS

1 serving

INGREDIENTS

1 whole Chicken sausages

2 slices Uncured turkey bacon

1 medium Yellow onion

0 tsp Olive oil

1 whole High-protein hot dog bun

1 tbsp Spicy brown mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Thinly slice the yellow onion into half-moons.
2
Heat olive oil in a skillet over medium-low heat and cook onions with sea salt and black pepper for 15 minutes until soft and caramelized.
3
Wrap each chicken sausage tightly with a slice of turkey bacon, securing the ends with a toothpick if needed.
4
Increase skillet heat to medium and sear the bacon-wrapped sausages, turning frequently until the bacon is crisp and the sausage is heated through.
5
Lightly toast the high-protein bun in the same pan until warm and slightly browned.
6
Place the sausages in the bun, remove toothpicks, and top with spicy brown mustard and the caramelized onions.