NUTRITION

SERVINGS

INGREDIENTS

6.25 oz chicken wings

0.25 tbsp olive oil

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp tomato paste

1 tbsp honey

1 tbsp apple cider vinegar

0.5 tsp chipotle powder

0.5 tsp garlic powder

1 cup celery sticks

PREPARATION

• 1

  Preheat your oven to 425°F and line a large rimmed baking sheet with parchment paper.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes extra crispy.

• 3

  Place wings in a large bowl and toss with olive oil, sea salt, and black pepper until evenly coated.

• 4

  Arrange the wings on the prepared baking sheet in a single layer, ensuring they are not touching.

• 5

  Bake for 30 to 35 minutes, flipping the wings halfway through, until they are golden brown and crispy.

• 6

  While wings bake, combine tomato paste, honey, apple cider vinegar, chipotle powder, and garlic powder in a small saucepan over low heat.

• 7

  Whisk the sauce for 3-5 minutes until it slightly thickens and the flavors meld together.

• 8

  Transfer the baked wings to a clean bowl, pour the warm sauce over them, and toss until every wing is glazed.

• 9

  Serve the wings immediately with fresh celery sticks on the side for a cooling crunch.