Name: Buffalo Blue Cheese Burgers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey (93% lean); 2 tbsp buffalo sauce; 1 oz blue cheese crumbles; 0.25 cup celery; 0.25 cup red onion; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 large butter lettuce leaves; 1 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Blue Cheese Burgers

Lean ground turkey patties pan-seared with spicy buffalo sauce and topped with creamy blue cheese crumbles, served in crisp butter lettuce leaves for a refreshing crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.5g

Fat

32.1g

Carbs

9.2g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

2 tbsp buffalo sauce

1 oz blue cheese crumbles

0.25 cup celery

0.25 cup red onion

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

2 large butter lettuce leaves

1 tsp avocado oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the ground turkey, finely diced celery, finely diced red onion, garlic powder, sea salt, and black pepper.
2
Form the turkey mixture into two equal-sized patties, pressing a small indentation into the center of each to ensure even cooking.
3
Heat the avocado oil in a cast-iron skillet or non-stick pan over medium-high heat until shimmering.
4
Place the patties in the hot skillet and sear for 5 to 6 minutes on the first side until a golden-brown crust has formed.
5
Flip the burgers and immediately brush the tops of each patty with the buffalo sauce.
6
Sprinkle the blue cheese crumbles over the buffalo sauce and cover the pan with a lid for 2 to 3 minutes to melt the cheese.
7
Continue cooking until the internal temperature of the turkey reaches 165°F.
8
Remove the patties from the pan and serve each nestled inside a large butter lettuce leaf, drizzling with any extra buffalo sauce if desired.