NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tsp Olive oil

1 tsp Lemon zest

1 tbsp Lemon juice

1 clove Garlic

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your grill or grill pan to medium-high heat.

• 2

  In a small bowl, whisk together the olive oil, lemon zest, lemon juice, minced garlic, chopped dill, and chopped parsley to create the marinade.

• 3

  Season the salmon fillet and the trimmed asparagus spears evenly with sea salt and black pepper.

• 4

  Brush half of the lemon-herb marinade over the salmon fillet and the other half over the asparagus spears.

• 5

  Place the salmon on the grill skin-side down and cook for 4 to 5 minutes without moving it to ensure a good sear.

• 6

  Add the asparagus to the grill alongside the salmon during the last 5 minutes of cooking.

• 7

  Carefully flip the salmon and grill for another 3 to 4 minutes until the internal temperature reaches 145°F and the meat is opaque and flaky.

• 8

  Turn the asparagus occasionally until it is tender and exhibits light char marks.

• 9

  Remove both from the grill and serve immediately with an optional extra squeeze of fresh lemon.