Name: Crunchy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180 grams Non-fat Greek Yogurt; 0.5 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Hemp Hearts

Crunchy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crunchy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

Skillet-toasted almonds and chilled Greek yogurt layered with fresh mixed berries for a satisfyingly nutty crunch.

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NUTRITION

Protein

24.4g

Fat

9.9g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

180 grams Non-fat Greek Yogurt

0.5 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Hemp Hearts

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PREPARATION

1
Place the sliced almonds in a small dry skillet over medium-low heat.
2
Toast the almonds for 2 to 3 minutes, shaking the pan frequently, until they are fragrant and golden brown.
3
Spoon half of the Greek yogurt into a glass or small bowl.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with the toasted almonds and hemp hearts for a satisfyingly nutty crunch.