Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Raspberries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein folded together with fresh raspberries and chia seeds, creating a light and silky texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.5g

Fat

5.8g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 cup Fresh Raspberries

1 tablespoon Chia Seeds

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Slowly whisk in the vanilla protein powder until the mixture is completely smooth and aerated.
3
Fold in the chia seeds and let the mixture rest for five minutes to allow them to swell and thicken the mousse.
4
Gently stir in half of the fresh raspberries, slightly mashing a few to release their juices.
5
Transfer the mousse to a serving bowl and top with the remaining whole raspberries.
6
Finish with a light drizzle of honey before serving chilled.