NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup red bell pepper

0.5 cup zucchini

0.5 cup cherry tomatoes

0.25 cup hummus

1 oz feta cheese

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

0.5 tbsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Cut the chicken breast, red bell pepper, and zucchini into uniform 1-inch pieces to ensure they cook evenly.

• 3

  Place the chicken and chopped vegetables on the baking sheet, drizzle with olive oil, and season with sea salt, black pepper, and dried oregano.

• 4

  Toss the mixture thoroughly to coat every piece, then spread it out in a single layer and roast for 18-20 minutes until the chicken is fully cooked.

• 5

  While the chicken and vegetables are roasting, slice the cherry tomatoes in half and set them aside.

• 6

  Spread the hummus in a thick, even layer across the bottom of a large plate or shallow bowl to create a smooth base.

• 7

  Top the hummus with the warm roasted chicken and vegetables, then scatter the fresh cherry tomatoes and crumbled feta cheese over the top.

• 8

  Finish the platter with a squeeze of fresh lemon juice to add a bright, acidic pop that balances the savory flavors.