Classic Beef Burger with Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Beef Burger with Cheddar

YOUR SOLIN GENERATED RECIPE

Classic Beef Burger with Cheddar

Pan-seared lean beef patty topped with melted sharp cheddar and served on a toasted whole wheat bun with crisp, refreshing vegetables.

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NUTRITION

474kcal
Protein
42.0g
Fat
24.4g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

0.5 oz sharp cheddar cheese

0.5 medium whole wheat bun

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 cup romaine lettuce

1 slice tomato

1 slice red onion

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PREPARATION

  • 1

    Gently shape the ground beef into a single patty about 1/2-inch thick, being careful not to overwork the meat.

  • 2

    Season both sides of the patty evenly with the sea salt and black pepper.

  • 3

    Heat the olive oil in a cast-iron skillet or non-stick pan over medium-high heat until shimmering.

  • 4

    Place the patty in the skillet and sear for 4 minutes until a deep brown crust forms.

  • 5

    Flip the burger and immediately place the cheddar cheese slice on top of the patty.

  • 6

    Cover the pan with a lid for 2-3 minutes to melt the cheese while the burger finishes cooking to your desired doneness.

  • 7

    While the meat rests for a moment, lightly toast the whole wheat bun in the same skillet or a toaster.

  • 8

    Place the shredded romaine lettuce on the bottom bun, followed by the cheesy beef patty, tomato slice, and red onion.

  • 9

    Top with the remaining bun half and serve immediately.

Classic Beef Burger with Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Beef Burger with Cheddar

YOUR SOLIN GENERATED RECIPE

Classic Beef Burger with Cheddar

Pan-seared lean beef patty topped with melted sharp cheddar and served on a toasted whole wheat bun with crisp, refreshing vegetables.

NUTRITION

474kcal
Protein
42.0g
Fat
24.4g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

0.5 oz sharp cheddar cheese

0.5 medium whole wheat bun

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 cup romaine lettuce

1 slice tomato

1 slice red onion

PREPARATION

  • 1

    Gently shape the ground beef into a single patty about 1/2-inch thick, being careful not to overwork the meat.

  • 2

    Season both sides of the patty evenly with the sea salt and black pepper.

  • 3

    Heat the olive oil in a cast-iron skillet or non-stick pan over medium-high heat until shimmering.

  • 4

    Place the patty in the skillet and sear for 4 minutes until a deep brown crust forms.

  • 5

    Flip the burger and immediately place the cheddar cheese slice on top of the patty.

  • 6

    Cover the pan with a lid for 2-3 minutes to melt the cheese while the burger finishes cooking to your desired doneness.

  • 7

    While the meat rests for a moment, lightly toast the whole wheat bun in the same skillet or a toaster.

  • 8

    Place the shredded romaine lettuce on the bottom bun, followed by the cheesy beef patty, tomato slice, and red onion.

  • 9

    Top with the remaining bun half and serve immediately.