Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Egg whites scrambled with tender spinach and lean grilled turkey breast, topped with slices of creamy avocado.

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NUTRITION

308kcal
Protein
38.9g
Fat
13g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Grilled Turkey Breast, diced

2 cups Fresh Spinach

1.5 tsp Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes, halved

1 oz Avocado, sliced

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the halved cherry tomatoes and fresh spinach to the pan, sautéing until the spinach is wilted and tender.

  • 3

    Stir in the diced grilled turkey breast and cook for one minute to heat through.

  • 4

    Pour the egg whites into the skillet and cook, stirring gently with a spatula until the whites are fully set and fluffy.

  • 5

    Season the scramble with a pinch of sea salt and cracked black pepper to taste.

  • 6

    Transfer the scramble to a plate and garnish with the fresh avocado slices before serving.

Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Egg whites scrambled with tender spinach and lean grilled turkey breast, topped with slices of creamy avocado.

NUTRITION

308kcal
Protein
38.9g
Fat
13g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Grilled Turkey Breast, diced

2 cups Fresh Spinach

1.5 tsp Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes, halved

1 oz Avocado, sliced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the halved cherry tomatoes and fresh spinach to the pan, sautéing until the spinach is wilted and tender.

  • 3

    Stir in the diced grilled turkey breast and cook for one minute to heat through.

  • 4

    Pour the egg whites into the skillet and cook, stirring gently with a spatula until the whites are fully set and fluffy.

  • 5

    Season the scramble with a pinch of sea salt and cracked black pepper to taste.

  • 6

    Transfer the scramble to a plate and garnish with the fresh avocado slices before serving.