Name: Blueberry-Almond Overnight Oats with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat Greek yogurt; 0.5 scoop vanilla whey protein powder; 0.5 cup fresh blueberries; 0.5 ounce sliced almonds; 1 tsp chia seeds; 0.5 cup unsweetened almond milk; 0.25 tsp vanilla extract; 0.13 tsp ground cinnamon

Blueberry-Almond Overnight Oats with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry-Almond Overnight Oats with Greek Yogurt

Chilled overnight oats mixed with creamy Greek yogurt and plump blueberries, topped with crunchy sliced almonds for a satisfying texture.

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NUTRITION

Protein

47.9g

Fat

13.4g

Carbs

59.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

0.5 scoop vanilla whey protein powder

0.5 cup fresh blueberries

0.5 ounce sliced almonds

1 tsp chia seeds

0.5 cup unsweetened almond milk

0.25 tsp vanilla extract

0.13 tsp ground cinnamon

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PREPARATION

1
In a glass jar or airtight container, combine the dry rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.
2
Stir in the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is well-incorporated and smooth.
3
Gently fold in half of the fresh blueberries to distribute their sweetness throughout the oat mixture.
4
Seal the container and refrigerate for at least 4 hours, or ideally overnight, to allow the oats and chia seeds to fully hydrate.
5
Before serving, top the chilled oats with the remaining blueberries and the sliced almonds for a fresh, crunchy finish.