Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served with sprouted grain toast and sliced avocado that is perfectly buttery.

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NUTRITION

383kcal
Protein
35.3g
Fat
17g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add them to the pan to brown lightly.

  • 3

    Toss in the baby spinach and sauté until it is just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until they are set and opaque.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble alongside the toast and top with fresh, sliced avocado.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served with sprouted grain toast and sliced avocado that is perfectly buttery.

NUTRITION

383kcal
Protein
35.3g
Fat
17g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add them to the pan to brown lightly.

  • 3

    Toss in the baby spinach and sauté until it is just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until they are set and opaque.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble alongside the toast and top with fresh, sliced avocado.